Yoga
BALANCE Education & Wellness supports three branches that work together to nurture whole-child and whole-community wellness.
~Breathe Into Balance Yoga supports children and families through mindful practices that build self-awareness, emotional steadiness, and confidence.
~Water & Stone is a professional learning organization that partners with schools to strengthen educators and the environments where teaching and learning happen every day.
~"Arthur's Journey" is a children's book that explores the experiences of mindfulness and self-awareness through the eyes of a young, gentle yogi.